This 1-Day Instructor Training will prepare you to teach a fun, musically driven, chair exercise class with functional benefits to a variety of special populations including active older adults.


Assisted living residents, veterans, amputees, memory care residents, those with developmental delays, and more! 

You will learn the elements of a successful class and how to properly execute them. 

Join the movement! Get ready to change lives with Chair One Fitness!

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It goes beyond the traditional chair exercise and opens you up to movement you never knew you were capable of and so much more!