WHERE COMPASSION MEETS FITNESS
Chair One Fitness is a comprehensive chair exercise program that delivers a fun, musically driven, interactive full body workout that uplifts people through dance and fitness movements. Those who complete the training can teach a Chair One Fitness class or simply apply the skills to classes they currently teach.
Take advantage of the opportunity to bring Chair One Fitness to your area.
This is unlike any other chair fitness format you have seen.
MORE THAN JUST
It goes beyond the traditional chair exercise and opens you up to movement you never knew you were capable of and so much more!