Become an Instructor
Find A Workout
This instructor training will prepare you to teach the best chair based dance fitness class.
You will learn the art of teaching special populations including seniors, wheelchair users, the obese, veterans, and more! Join the movement! Get ready to change lives with Chair One Fitness.
Earn CEUs 8 with NCTRC, NCCAP, NCCDP, NAAPCC, AFAA, NASM
You can use our workouts for yourself or family in the comfort of your own home or at a facility with residents.
Our workouts come in High Intensity for those who are very active, Low Intensity which is great for Assisted Living, and also Skilled Care.
Your 3 options to get started are On-Demand Workout Videos, Virtual Classes with a Live Instructor, or Live In-Person Classes.
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It goes beyond the traditional chair exercise programs and opens you up to movement you never knew you were capable of and so much more!