Chair One Fitness is a comprehensive chair exercise program designed for senior citizens, people disabilities, suffering from obesity, balance issues, injuries, and more.

 

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For information on how to become an instructor by going to www.chaironefitness.com/becomeaninstructor or email info@chaironefitness.com

ChairOne Fitness DVD

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    Chair One Fitness | PO Box 6172 Portsmouth

    VA 23703 | (510) 775-0834 | info@chaironefitness.com